Services

Customized to your personal needs

Individual Counselling

One-to-one counselling sessions are held online via Zoom. Sessions are 50 minutes .

These sessions provide the opportunity for continued personal growth, facing challenges, and/or coping with grief, trauma, and loss. This is advanced counselling for individuals with experience of honest self-reflection and the desire for personal change and accountability.

IN HOME WELLNESS CONNECTIONS

By referral only. This service includes wellness checks, home safety reviews, and maintaining community and/or family connections.

LIFE TRANSITION SUPPORT

There are many life changes that happen for elders and each one can require an adjustment to daily routines, life-style, and perspectives. Services include support with the loss of a loved one, re-establishing independence, life planning, and working with families to manage changes and expectations.